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  POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders!...
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Added: Monday, July 7th, 2014
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POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10...

GET MY DVD: This Pilates video concentrates on the upper body and was specially created by request! You’ll be sore tomorrow in your arms, chest, and shoulders and you’re gonna love Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout:”She Wolf” by Shakira”Tic Tok” by Kesha”Starstruck” by Lady Gaga featuring Space Cowboy and Flo Rida——Follow me on Twitter: my Blogilates: me on Facebook: or ——

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